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August 2010

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Today @ Amanda Jane

Neck, shoulder and upper back tension ruled today. This a common complaint in response to the technology wheel most of us run on. Texting,Tweeting,Facebooking,Emailing, Blogging,etc.keeps all of us stressed to some degree. It is a good idea for everyone to practice stretching of some kind to keep these tense muscles lengthened,assuming trigger points are not a problem. A long soak in a warm tub of water wouldn't hurt either.
An essential oil blend including primarily Clary Sage and Grapefruit has been popular lately. Refreshingly Calming. 
The Warm Stone Face Massage add on is increasing in popularity also.It come highly recommended.

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